Self Care Products
Weighted Blanket
Gravity the Original Weighted Blanket
Bullet Journals
Pinch Me Therapy Dough
Theraputty
Biodynamic Turmeric Cinnamon
Book Resources
Self Compassion Workbook
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Codependency
Codependent No More and workbook
Narcissistic Parents
Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery
Adult ADD/ADHD
Is It You, Me, or Adult A.D.D.: Stopping the Rollar Coaster When Someone You Love Has Attention Deficit Disorder
No or Low sex couples
Getting the Sex You Want by Tammy Nelson